dmssk3377 How long has it been since you were genuinely bored? Boredom is nearly dead in a world full of distractions, including social media, streaming, and quick notifications. However, scientists are finding that boredom isn’t a problem with our system. It’s a feature. Additionally, it could be the component that creativity is lacking. Our minds tend … Read more
Picture yourself seated across from someone. The discussion stops. Nobody says anything. In a matter of seconds, it becomes uncomfortable, quite intolerable. However, why? Humans are social beings with a natural desire to interact. Silence during a conversation might convey tension, displeasure, or a sense of separation. It’s frequently misinterpreted by our brains as a … Read more
It’s thrilling to have big objectives like writing a book, starting a business, or running a marathon.However, ambitious aspirations frequently run into a significant obstacle: consistency. Micro-habits can help with that. These are little, doable habits, like writing only one phrase in your diary every night or brushing your teeth while standing on one leg … Read more
There are so many options in our world: what to eat, what to wear, what to watch, and even which alert to check first. Despite their apparent innocuousness, every choice has a psychological cost. Decision fatigue is a phenomena that is more potent than most people think. Research indicates that our brains have a limited … Read more
Everyone has heard the statement, “Back then, things were better.”Nostalgia is strong, whether it’s over old tunes, childhood memories, or the “good old days” before cellphones. However, even though the past was far from ideal, why do we romanticize it? This is known as “rosy retrospection” by psychologists.It’s a cognitive bias that magnifies the positive … Read more